不少人都迷恋汪星人,它们时而带给我们欢笑,时而带给我们治愈,圈粉无数。
蠢萌蠢萌的柯基就是其中的杰出代表。
小身躯配短腿,时刻保持满满的自信,怪不得连英国的女王奶奶都对它们情有独钟。
你想像柯基一样自信迷人吗?来,让双语君(微信ID:Chinadaily_Mobile)给你指点迷津!
No.1First off, learn how to use approachable body language.
学会使用平易近人的肢体语言。
No.2Make eye contact with people.
学会与他人进行目光接触。
No.3Take time out of your day for personal hygiene.
花点时间,做好个人卫生。
No.4Draw attention to your unique physical traits.
注意你的体态特征。
No.5Dress for the job you want, not the job you have.
为你想要的工作打扮,不为你现有的工作打扮。
No.6Dress to make YOU feel comfortable, attractive and confident.
你要穿得让自己感到舒适、有吸引力、充满自信。
No.7Shoot for the stars, even if you miss a coulple of times.
即便你错过了几次,但也要有远大追求。
No.8Ignore what others think of you.
不要介意别人是怎么看你的。
No.9If a goal seems unobtainable, keep trying.
如果目标看似遥不可及,就一直努力吧。
No.10Take time to make a list of your accomplishment.
花点时间来整理一下你的成就。
No.11Carve out time everyday to remind yourself that you are amazing.
每天找点时间提醒自己:你很棒!
想想你是不是很棒棒?
你感觉到油然而生的自信了吗?
No.12Ditch the friends who bring you down, but keep the friends who support you around.
不要和那些拖你后腿的朋友来往,但要与那些支持你的朋友保持联系。
No.13Make friends who share similar interests!
和志同道合的人做朋友!
No.14Make sure your friends know how much you appreciate them.
让你的朋友们知道你很欣赏他们。
No.15Share with your buds, even if you aren't in the mood. It will make you feel very charitable, boosting your confidence.
要和朋友们分享,即便心情不太好。这种分享会让你觉得自己很仁慈,同时会让你更有自信。
No.16Help by teaching them new things! Encourage growth and confidence within them!
教朋友们一些新事物,鼓励他们去成长,激发自信。
No.17Perfect your posture.
保持完美姿势。
No.18Make sure you acknowledge your positive past. Think about how you were such a good boy or good girl back in the day.
一定要记得曾经那个美好的你,想一想你曾是一个多么好的姑娘/少年。
No.19Remove the words"I Can't" from your vocabulary and dive head first into whatever challenge awaits you.
把“我不行”从你的字典中清除,勇敢接受一切挑战。
No.20Embrace your interests, even if you don't excel at them right away.
找到兴趣所在,即使你在这个方面不能立刻脱颖而出。
No.21Do something unexpected.
做一些意想不到的事。
No.22Wave "hi" to strange person on the street.
在街头和陌生人打个招呼。
No.23Walk swiftly and with purpose.
怀着目标,即刻出发。
No.24Smile!
要微笑!
No.25Exercise to boost your mood.
通过锻炼保持好心情。
No.26If you need a little encouragement, recruit an exercise buddy.
如果你需要小小的鼓励,那就找个小伙伴和你一起锻炼吧!
No.27Don't allow yourself to be peer-pressured into doing what you don't want to do.
不要因为同伴压力而去做你不喜欢的事。
No.28If you're having a tough time, don't give up!
如果你正在经历困难,别放弃!
No.29Remember, achieving confidence is a journey, not a race!
请记住,变得自信是一次美妙的旅程,而不是一场比赛!
No.30Most important of all, make the choice to believe in yourself.
最重要的是,要相信自己。
主动建立自信,慢慢积累经验,你一定会迎来全新的自己。
看,你今天像它一样微笑了吗?
编辑:唐晓敏
实习生:胡明明